Love Your Body

loveyourbody1How great is this image? When you look at your naked body in the mirror (an exercise I recommend), do you see all the great things about your body, or do you only see the flaws? Stop treating yourself and your body with contempt! I guarantee there is someone who wishes she had some feature of yours.

I’m 38 years old, and I’ve finally learned to appreciate my body. How long will you wait to love yours?