Post-Holiday Blues

It’s that time again. January.

flower-316437_640Down here in North Carolina, January is not a season of beautiful snow. It’s a season of cold chilly rain and mud. The days are getting longer, yes, but if you’re working a 40+ hour a week job, you’re still only home when it’s dark. And to add insult to injury, you’re probably eating cold lettuce and carrot sticks after working out in a stuffy gym!

You might be asking, were the holidays even worth it?

We don’t talk about it as much, but post-holiday blues are probably even more common than the holiday blues. I know I always feel like we cram too much celebration into the fall and early winter, and then we’re left facing January and February with a couple of Monday holidays and the beginning of Lent, the season of fasting and denial.

Well, I may not have a holiday celebration all ready to hand you, but I do have a special gift! I’m participating in an awesome Giveaway event with some other fantastic coaches, and it just so happens to start TODAY!

Click here to sign up and get not just 1 but 5 gifts!

These gifts will guide you through the self-care that you need now that the holiday rush is over. Forget about those New Year’s Resolutions and use these gifts to evaluate where you are now and gain tools for where you want to be next year.

Have Questions? I’ve got answers. Schedule a Breath of Fresh Air today!

Click here to talk with me!